Thursday, December 19, 2013

Fish Menudo, Tuna Menudo

Fish Menudo, Tuna Menudo is our next 2014 Celebration’s Recipe that I would like to share. This dish is a non-meat alternative for your Christmas celebrations which most likely is a feast of meat dishes. For my Fish Menudo I used tuna for the reason that the meat of these types of fish is firm. The basic ingredients are similar to the regular Menudo except of course that we are using fish instead of meat. Cooking method is adjusted since fish cook faster compared to meat.

Fish Menudo, Tuna Menudo is another addition to our innovative menudo dish, click the links below to see the other versions of menudo on the archives.

Menudo with Baked Beans

Beef Menudo

Chicken Menudo


Pork Menudo

Here is the recipe of my Fish Menudo, Tuna Menudo


I kilo large tuna steak, cut into cubes

1 small block hard tofu, cut in to rectangles, fried and cut into cubes

2 small size potato, skinned, cut into cubes

1 medium size carrot, skinned, cut into cubes

2 small size green and red bell pepper, cut into small squares

1 medium size onion, peeled, chopped

1/2 head small garlic, peeled, crushed then chopped

2-3 pcs. bay leaf

1 small packet tomato sauce

2-3 tbsp. soy sauce

salt and pepper

cooking oil

Cooking procedure:

In a medium size non-stick sauce pan heat generous amount of cooking oil and sauté garlic and onion until fragrant. Add in the fish and continue to stir fry for 2 to 3 minutes. Remove the fish from the pan and keep aside. Now using the same pan add in the bay leaf, potato and 1 cup of water let boil and simmer for 1 to 2 minutes then add in the carrot and continue to simmer for another minute. Now add in the fish, soy sauce and tomato sauce, continue to stir cook for 3 to 5 minutes. Add in the bell pepper and stir cook for another 2 to 3 minutes. Season with salt and pepper to taste.


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